Introductory call
- Length
- 15 minutes, by phone
- Investment
- Free
Hannah Ellery, MNCS (Accred)
Feeling stuck, anxious or not quite yourself?
Structured, evidence-informed counselling in Chapel Allerton, Leeds, and online.
- Accredited
- MNCS (Accred), NCPS
- Sessions
- £60 for 50 minutes
- Where
- Chapel Allerton and online
- Experience
- 10 years in practice
A calm space to grow
Counselling gives you time and space to make sense of what's going on, without judgement.
Together we'll work out what's keeping you stuck, and what would help you feel more like yourself again. Sessions have a clear structure, practical tools where they help, and regular reviews so you can see what's changing.
About
Hi, I'm Hannah.
I've been a counsellor for ten years, and before that I spent eight years teaching in secondary schools, so I know how easily stress and self-doubt can build up when life is busy.
My work is warm, down to earth and collaborative. You won't be analysed from a distance: we'll work it out together.
- MembershipMNCS (Accred), National Counselling & Psychotherapy Society
- TrainingPostgraduate Diploma in Integrative Counselling
- FurtherCertificate in Compassion Focused Therapy
Memberships & accreditation
What I help with
Adults (18+) dealing with:
- 01
Anxiety and overthinking
Practical ways to quieten a mind that won't switch off.
- 02
Low mood
Understanding what's weighing you down, and small steps out of it.
- 03
Burnout and work stress
Space to step back, set boundaries and recover.
- 04
Relationship difficulties
Patterns with partners, family or colleagues that keep repeating.
- 05
Self-esteem
Quietening the inner critic and building steadier confidence.
- 06
Life changes
New jobs, parenthood, moving or retirement.
- 07
Grief and loss
Support to carry loss in a way that feels manageable.
Not sure if it's the right fit?
Ask on a free call
My approach
Integrative counselling: person-centred at heart, drawing on CBT and Compassion Focused Therapy when they help.
Warm and unhurried
We go at your pace, with no pressure to have the right words.
Practical when you need it
Tools for anxiety and low mood you can use between sessions.
Tailored to you
The approach fits you, not the other way round.
What to expect
Three clear steps, no commitment until you're ready.
- Step 01
A free 15-minute call
A chance to ask questions and see how it feels to talk to me.
- Step 02
Your first session
We'll talk about what's brought you here and what you'd like to change.
- Step 03
Working together
Weekly sessions at your pace, reviewed regularly so you know it's helping.
Fees
Sessions are in person in Chapel Allerton or online by video.
Counselling session
- Length
- 50 minutes, weekly
- Investment
- £60
Concession place
- For
- Students and people on low incomes
- Investment
- £40
Available Monday to Thursday 9am to 8pm, and Friday 9am to 1pm.
“You don't need to have it all figured out before you start. That's what we're here for.”
Hannah Ellery
Questions
Online or in person?
Both. In person in Chapel Allerton, Leeds, or online by video.
How much does it cost?
£60 for 50 minutes. A few £40 concession places are available.
How many sessions will I need?
It varies. Some people come for six sessions, others for longer. We'll review together regularly.
Is it confidential?
Yes. I follow the NCPS code of ethics. I discuss my work anonymously with my supervisor, and the only exceptions are serious risk of harm, which I'd explain at our first session.
When are you available?
Monday to Thursday 9am to 8pm, and Friday mornings.
Book a free 15-minute call
Send a short message and I'll get back to you within two working days to arrange a time.
- Emailhello@rootedtherapyleeds.co.uk
- Phone0113 496 0123
- LocationChapel Allerton, Leeds, and online