Feeling stuck, anxious or not quite yourself?
Warm, integrative counselling in Chapel Allerton, Leeds, and online.
A calm space to grow.
Counselling gives you time and space to make sense of what's going on, without judgement. Together we'll work out what's keeping you stuck, and what would help you feel more like yourself again. I offer sessions in person in Chapel Allerton and online, in comfortable and confidential surroundings.
Welcome!
Hi, I'm Hannah. I've been a counsellor for ten years, and before that I spent eight years teaching in secondary schools, so I know how easily stress and self-doubt can build up when life is busy. My work is warm, down to earth and collaborative. You won't be analysed from a distance: we'll work it out together.
Training & Accreditation
- Postgraduate Diploma in Integrative Counselling
- Certificate in Compassion Focused Therapy
- 10 years in practice
- Accredited Registrant, National Counselling & Psychotherapy Society (MNCS Accred)
Confidentiality
I follow the NCPS code of ethics, so everything you share with me is confidential. I discuss my work anonymously with my supervisor, and the only exception is a serious risk of harm, which I'll explain at our first session.
Memberships & accreditation
My Approach
I work integratively: person-centred at heart, drawing on CBT and Compassion Focused Therapy when they help. That means the way we work is shaped around you, not a fixed method.
Warm & Unhurried
We go at your pace. There's no pressure to have the right words, or to know exactly what's wrong before you start.
Practical When You Need It
Alongside talking things through, I can share simple tools for anxiety and low mood that you can use between sessions.
Tailored to You
Some people want space to talk, others want structure. We'll find what works for you, and review it together as we go.
Who I Help
I work with adults (18+), including with:
- Anxiety & overthinking
- Low mood
- Burnout & work stress
- Relationship difficulties
- Self-esteem
- Life changes
- Grief & loss
Life changes can be anything from a new job or parenthood to moving, separation or retirement.
Sessions & Fees
Every new client starts with a free 15-minute phone call, so you can ask questions and see how it feels to talk to me.
- In person in Chapel Allerton, or online
- Monday to Thursday, 9am to 8pm
- Friday, 9am to 1pm
- A few £40 concession places
£60 for 50 minutes
Daytime and evening sessions, online or in person.
"You don't need to have it all figured out before you start. That's what we're here for."
Hannah Ellery
What to Expect
Starting counselling can feel like a big step. Here's how it works.
1. A free 15-minute call
A relaxed chat on the phone. Ask any questions, tell me a little about what's going on, and see how it feels to talk to me. No commitment.
2. Your first session
We'll talk about what's brought you to counselling and what you'd like to be different. You can share as much or as little as you like.
3. Working together
We'll usually meet weekly, at your pace. We'll check in regularly on how it's going, so you always know it's helping.
FAQ
If you can't find the answer you're looking for, please feel free to get in touch.
Do you offer online or in-person sessions?
Both. I see people in person in Chapel Allerton, Leeds, and online by video, so you can choose whatever suits you best.
How much do sessions cost?
Sessions are £60 for 50 minutes. I keep a few £40 concession places for students and people on low incomes.
How many sessions will I need?
It varies. Some people come for six sessions, others for longer. We'll review together regularly, and you're always free to stop.
When are you available?
Monday to Thursday from 9am to 8pm, and Friday mornings.
Do you work with young people?
I work with adults aged 18 and over. If you're looking for support for a young person, I'm happy to suggest someone who specialises in that.
Is what I share confidential?
Yes. I follow the NCPS code of ethics. I discuss my work anonymously with my supervisor, and the only exception is a serious risk of harm, which I'll explain at our first session.
Let's Talk
Get in touch to book your free 15-minute call. I'll reply within one working day.
Phone0113 496 0123